Ice cubes – this adds the frothy texture to your coffee. (1) Second, using Stevia as a low carb sweetener instead of refined sugar means that you can enjoy a yummy chocolate shake that won’t contribute to obesity, tooth decay, or diabetes, as sugar is known to do. HOW TO DO IT: You can add a touch of heavy cream or full-fat coconut milk, but using only these would make your keto chocolate milk SUPER rich drink and (in my opinion) hard to drink. Chocolate-Covered Almond Smoothie This is a single smoothie recipe, so feel free to adjust accordingly if you have friends and family who want to share in the smoothie fun! Gluten/dairy/sugar free and SO creamy! Is Eggplant Keto? This keto shake recipe is for anyone looking to go easy on the dairy. Another additional extra for a creamier texture would be some avocado for a further hit of monounsaturated fats in the process! The next few weeks are entirely dedicated to low carb vegetarian and vegan … Do you eat keto? This is why unsweetened almond milk is one of the best options on a keto diet. How To Make a Keto Chocolate Smoothie... Making a keto smoothie is fairly simple just stay away from the fruit. If you do, remember less is more, for this serving size I use about 1/16th of a teaspoon (a small pinch) to add a slightly creamier texture. Place all the ingredients in a blender and blend until smooth. When you follow the recipe below, you will have a rich and delicious smoothie … … Net Carbs/Serving + Keto-friendly Alternatives, low carb and sugar-free homemade chocolate chips recipe, Cinnamon, Blueberry and Almond Butter Keto Breakfast Shake, Quick and Easy Protein-Packed Keto Vanilla Shake, Raspberry Chocolate Keto Protein Shake – Low Carb Chocolate Goodness, View All the 5-Ingredient Keto Cookbook Recipes. Pour the smoothie into a glass to serve. Enjoy! This almond shake tastes like an amazingly rich milkshake! All. Try it out! Keto Shakes: Easy, Quick, and Delicious. Keto vanilla milkshake is a blend of cream, dairy-free milk, ice cubes, and sugar-free sweeteners. This super easy keto chocolate milkshake will become your favorite ketogenic summer treat with only 3.8g net carbs! 1 cup (240 ml) of unsweetened almond milk or another low-carb, plant-based milk 2 tablespoons (32 grams) of creamy peanut butter 1 tablespoon (4 grams) of … Cacao, which is raw chocolate, has a number of health improving benefits (when not consumed with a bunch of sugar!) Michelle Alley. 1/2 cup Almond Milk. Low Carb. Just mix in some protein powder. With cocoa powder, almond milk, nut butter, and coconut milk, it’s deliciously decadent while keto-friendly. Don’t let that fool you though — this 4-ingredient chocolate shake is unbelievably yummy and it’s definitely well worth your time. 5 ice cubes. Unsweetened almond milk or unsweetened coconut milk if you love coconut flavor in your coffee shake. That’s literally all you have to do! Unsweetened almond milk– Or any milk of choice.I enjoy using unsweetened vanilla almond milk. One trick to thicken this smoothie slighty for a creamier texture is to add a thickener called xanthum gum. A keto milkshake is a frothy creamy drink made without ice cream. If you’re also looking for some recommendations on either upping the protein or fat content of this recipe, I’ve got you covered there as well. Use almond or coconut milk as your base and stevia to sweeten. Breakfast. Thanks for stopping by and come back soon :) I post new tasty keto recipes daily, Cheesy Asparagus Stuffed Chicken Breast (Healthy Keto Meal), Cilantro Lime Grilled Shrimp Skewers (Keto, Low Carb), Broccoli Cheese Stuffed Chicken Breast (Low Carb Keto Chicken Recipe), Keto Deviled Egg BLT Bites (You need to try this!). Chocolate breakfast smoothie … a keto diet smoothie – this adds the creaminess, while chia help. 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