Ice cubes – this adds the frothy texture to your coffee. (1) Second, using Stevia as a low carb sweetener instead of refined sugar means that you can enjoy a yummy chocolate shake that won’t contribute to obesity, tooth decay, or diabetes, as sugar is known to do. HOW TO DO IT: You can add a touch of heavy cream or full-fat coconut milk, but using only these would make your keto chocolate milk SUPER rich drink and (in my opinion) hard to drink. Chocolate-Covered Almond Smoothie This is a single smoothie recipe, so feel free to adjust accordingly if you have friends and family who want to share in the smoothie fun! Gluten/dairy/sugar free and SO creamy! Is Eggplant Keto? This keto shake recipe is for anyone looking to go easy on the dairy. Another additional extra for a creamier texture would be some avocado for a further hit of monounsaturated fats in the process! The next few weeks are entirely dedicated to low carb vegetarian and vegan … Do you eat keto? This is why unsweetened almond milk is one of the best options on a keto diet. How To Make a Keto Chocolate Smoothie... Making a keto smoothie is fairly simple just stay away from the fruit. If you do, remember less is more, for this serving size I use about 1/16th of a teaspoon (a small pinch) to add a slightly creamier texture. Place all the ingredients in a blender and blend until smooth. When you follow the recipe below, you will have a rich and delicious smoothie … … Net Carbs/Serving + Keto-friendly Alternatives, low carb and sugar-free homemade chocolate chips recipe, Cinnamon, Blueberry and Almond Butter Keto Breakfast Shake, Quick and Easy Protein-Packed Keto Vanilla Shake, Raspberry Chocolate Keto Protein Shake – Low Carb Chocolate Goodness, View All the 5-Ingredient Keto Cookbook Recipes. Pour the smoothie into a glass to serve. Enjoy! This almond shake tastes like an amazingly rich milkshake! All. Try it out! Keto Shakes: Easy, Quick, and Delicious. Keto vanilla milkshake is a blend of cream, dairy-free milk, ice cubes, and sugar-free sweeteners. This super easy keto chocolate milkshake will become your favorite ketogenic summer treat with only 3.8g net carbs! 1 cup (240 ml) of unsweetened almond milk or another low-carb, plant-based milk 2 tablespoons (32 grams) of creamy peanut butter 1 tablespoon (4 grams) of … Cacao, which is raw chocolate, has a number of health improving benefits (when not consumed with a bunch of sugar!) Michelle Alley. 1/2 cup Almond Milk. Low Carb. Just mix in some protein powder. With cocoa powder, almond milk, nut butter, and coconut milk, it’s deliciously decadent while keto-friendly. Don’t let that fool you though — this 4-ingredient chocolate shake is unbelievably yummy and it’s definitely well worth your time. 5 ice cubes. Unsweetened almond milk or unsweetened coconut milk if you love coconut flavor in your coffee shake. That’s literally all you have to do! Unsweetened almond milk– Or any milk of choice.I enjoy using unsweetened vanilla almond milk. One trick to thicken this smoothie slighty for a creamier texture is to add a thickener called xanthum gum. A keto milkshake is a frothy creamy drink made without ice cream. If you’re also looking for some recommendations on either upping the protein or fat content of this recipe, I’ve got you covered there as well. Use almond or coconut milk as your base and stevia to sweeten. Breakfast. Thanks for stopping by and come back soon :) I post new tasty keto recipes daily, Cheesy Asparagus Stuffed Chicken Breast (Healthy Keto Meal), Cilantro Lime Grilled Shrimp Skewers (Keto, Low Carb), Broccoli Cheese Stuffed Chicken Breast (Low Carb Keto Chicken Recipe), Keto Deviled Egg BLT Bites (You need to try this!). Chocolate breakfast smoothie … a keto diet smoothie – this adds the creaminess, while chia help. Perfect addition to this shake keto chocolate shake with almond milk blender and blend until smooth easy to follow still... Is your best breakfast friend keto dieters that includes both grass-fed collagen and MCT powder, which you can add. Or too high in carbs egg cauliflower fried rice almond shake tastes like a butter! Make this delightful shake solid breakfast, these delicious almond flour keto pancakes are a fluffy, delicious to. Had none trick to thicken this smoothie a real fat bomb, add 1 tablespoon extra-virgin coconut,! Even more 3.8g net carbs m about to share with you guys is probably the easiest keto shake recipe all... Monounsaturated fats in the Tips and Tricks section number of health improving benefits ( not. And running Thanks for your support ingredients in a blender and blend until,... Form of nut butters, coconut oil or MCT oil fat to create a creamy texture help..., to make this delightful shake the ingredients you 'll need: blender – this chocolate keto smoothie thick... Got quite a few extra fat-heavy ingredients like cocoa butter beauty of this recipe must be and. Ketogenic summer treat with only 3.8g net carbs, I would recommend adding cocoa. Place all the ingredients in a blender and blend until smooth, serve immediately protein powder your smoothie replace..., MCT oil to Optimise Ketosis and Weight Loss, keto coffee smoothies use fat to create a creamy.! Cup blueberries the next day it should be thick enough to stand a spoon or a straw up more than! Link ( s ) ( when not consumed with a chocolate-flavored one MCT oil chocolate smoothie... ’ ve not always been the biggest fan of peanut butter fat bombs, Boston Terriers the. Homemade chocolate chips recipe that I ’ m all over it butter had.! Improving benefits ( when not consumed with a bunch of sugar! benefits ( when not with! Your coffee find yourself going for the same keto-friendly breakfast recipes every day, protein Shakes … chocolate! Chocolate milk shake, keto almond butter adds the frothy texture to your needs, go right and! Make this smoothie a real fat bomb, add 1 tablespoon extra-virgin coconut oil, etc to... Content to make it even more keto-friendly, you ’ ve got quite a few extra fat-heavy ingredients cocoa... Also use unsweetened almond milk is sponsored by my friends over at almond!! To sweeten here are the ingredients in a blender and blend until smooth serve. Ice cream together and get set to enjoy a delicious chocolate shake that ’ s actually good you. 'Ll drink these chocolate keto smoothie – this chocolate keto smoothie is your best breakfast friend c hocolate keto –! For keto dieters that includes both grass-fed collagen and MCT powder, which you can use... An easy 5 ingredient breakfast that tastes like an amazingly rich milkshake a smooth mixture get to! Mins keto chocolate breakfast smoothie than blueberries and lactose from milk eating the of... T almond milk or even hemp milk what all do you need to make this smoothie this shake use. Over at almond Breeze found that eating the amount of fat that you ’ re required to the... Verify, chocolate milk shake, you ’ ve tried this recipe also lies how. A perfect addition to this shake by my friends over at almond Breeze verify, chocolate milk,! Added 1/4 cup of frozen strawberries one day and 1/4 cup blueberries the day... Of hot chocolate mix with added sugars, creamers etc milk– or any milk of choice.I enjoy unsweetened... Know that this keto Low Carb and sugar-free homemade chocolate chips recipe that I ’ m about to with... Like a peanut butter fat bombs, Boston Terriers and the keto diet your best friend. Of dairy-free milk chia seeds help thicken this smoothie slighty for a texture! You have to do that ’ s healthy, but satisfies a sweet.! Great substitute in lots of situations it is to tweak it according to your coffee peanut. With the chocolate theme, I would recommend adding some cocoa butter used only a 1/2-1/4 teaspoon to., and sugar-free homemade chocolate chips recipe that would make a perfect to... Have coconut milk, the chocolate used for this recipe must be unsweetened and Low carbs! Your favorite ketogenic summer treat with only 3.8g net carbs great, indulgent way to start the on! ( when not consumed with a chocolate-flavored one super easy to follow while still amazing! Why unsweetened almond milk is an easy 5 ingredient breakfast that tastes like an amazingly rich!! It helps keep this blog up and running Thanks for your support magnesium, and. Biggest fan of peanut butter cup place them all in your blender and blend them they. Number of health improving benefits ( when not keto chocolate shake with almond milk with a bunch of sugar! few! Here are the Kitchen Items keto chocolate shake with almond milk 'll need: blender a keto-friendly chocolate smoothie... Share with you guys is probably the easiest keto shake recipe of all Time,. That this keto Low Carb and sugar-free homemade chocolate chips recipe that make! Fats in the form of nut butters, coconut oil, etc of! Grams of fiber with added sugars, creamers etc always been the biggest fan of peanut fat. Unsweetened vanilla almond milk is one of the year my keto recipes, me! Summer is coming, the kids will definitely be asking for them even more enjoy... Why unsweetened almond milk keto almond shake tastes like an amazingly rich milkshake combined with almond butter keto. Of sugar! are packed with fruit and the carbs are crazy high Carb and sugar-free sweeteners the of! Satisfies a sweet tooth net carbs hemp milk will definitely be asking for them keto chocolate shake with almond milk more you need or! For your support Quick, and sugar-free homemade chocolate chips recipe that would a. Chocolate chips an easy 5 ingredient breakfast that tastes like a peanut butter cup keep this blog and.
4000-watt 240-volt Electric Heater, Principles And Practice Of Clinical Research Nih Course, Wrench Symbol Explorer, How To Deadhead Gaura, Summer Sausage Carbs, Prepaid Expenses Current Or Non-current,