sweet potato spinach hash

Preheat oven to 425 degrees F. Toss sweet potatoes cubes together with 2 teaspoons oil and salt on a rimmed baking sheet. About halfway … Then add in the grated sweet potato, spinach, spice and herb powders mentioned in the list. Add chicken and spinach and cook, stirring, … Coat a large baking sheet with oil and spread the potatoes across it. If you haven’t already been converted to the awesomeness that is eggs + spinach, I recommend trying my boys’ beloved Power Eggs too. ALL RIGHTS RESERVED. Fall in love with this satisfying, savory breakfast! Add the uncooked spiced vegetables to the pan. Spread sweet potato mixture in one layer on the lined baking sheet, and roast in the oven for 30 to 40 minutes, stirring at least a couple of times, until the sweet potatoes are soft and browned. We never share your information with third parties and will protect it in accordance with our. Let the hash cool, stir in the chorizo, and store it in a covered container (or Ziploc bag) in the refrigerator up to 5 days. Serve the Sweet Potato & Spinach Hash brown Recipe along with some Toasted Bread and Glass of Plum Ginger Juice Recipe for your morning Breakfast. Cover, turn down to medium-low, and cook for another 3-4 minutes. Make 4 indents in the hash and crack an egg … Remove from the heat and toss together to wilt the spinach. 3. Rinse with cold water, then squeeze out the excess water and drain on kitchen paper. Drizzle in the balsamic vinegar and stir. ; Veggies – I use veggies with crunch, such as bell peppers, celery, and/or onions. What to do. You can now include images of your recipes in your comments! If you are looking for more Hash Brown recipes here are some: We begin making the Sweet Potato & Spinach Hash brown Recipe by heating a flat skilled with oil, Add in the onions and sauté till it turns golden brown. Easy . You look in the fridge and see a large container of leftover bone-in ham plus extra sweet potatoes you tried to fit into the pan, but somehow that five pound bag doesn’t always fit. Save to Favorites Pin Print Review. Spinach and Potato Breakfast Hash. Sweet potato, avocado, a runny egg and a drizzle of spicy sriracha make a delectable dinner 30 mins . This Mediterranean Sweet Potato Hash is bursting with Mediterranean flavors. Cook and crumble the sausage while browning the onions. Scatter the chorizo into the tin with the sweet potato, toss together and roast for 5 minutes more. Sweet potato also has good amount of fiber and macronutrients. large sweet potatoes, cut into 1/2"-1" pieces, about 4 cups, freshly cracked black pepper, adjust to taste, yellow onion, chopped into 1/2" pieces, about 1 cup. In the same skillet used for the sausage, cook the eggs until the whites are set and the yolks are still … Cool it down and once it is cooled down and then start shaping them into discs by using your hands. shallots and cook, stirring, until beginning to brown, about 2 or 3 minutes. It is then patted and cooked on a flat skillet. Gluten-free ... Sweet potato hash, eggs & smashed avo. Top with the boiled egg halves … In a large sauté pan, heat one tablespoon of the olive oil on med-high heat. Just add the raw eggs scrambled, instead of separately on top. Make four wells in potato mixture. Enjoy! Cook, stirring often, until potatoes are golden brown, 5 minutes. Roast until golden brown and fork-tender, about 30 minutes. Grill for 4-5 mins or until the eggs are cooked. Add the sweet potatoes in a single layer. 4 tablespoons olive oil, divided ©2020BAREFEETINTHEKITCHEN.COM. When the potatoes are almost done, add the sausage and the onions to a large skillet over medium-high heat. Sweet Potato & Spinach Hash brown Recipe is a wonderful way to cut down your calories at least when compared to potatoes. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible. makes 2 large or 4 small servings. Once the oil is hot and the butter melted, scoop a slightly heaping 1/2 cupful of the sweet potato mixture and drop it onto the skillet in a tight … I finally found the time to try this baby spinach and sweet potato … Baby Spinach Frittata with Sweet Potato Hash Crust. Sprinkle the potatoes with smoked paprika, salt and pepper and cook for 3-4 minutes. Add 1/2 tablespoon oil and 1 tablespoon butter. ©2020 BAREFEETINTHEKITCHEN.COM. This post may contain affiliate links. Remove to a serving dish and cover loosely to keep warm. Add the diced sweet potato and spices to the pan. Stir spinach into the sweet potatoes as well. Caramelized sweet potato and onions made healthy by adding spinach and toasting them on the pan. Naturally you should make Spinach and Ham Sweet Potato Hash. For an extra boost of nutrients, I add a dark leafy green; typically kale or spinach. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Monday, 14 October 2019 05:30, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, 3 Course Menu For An Elegant Christmas Party, Palak Paneer Recipe | Cottage Cheese In Spinach Gravy, Shandong Style Sweet Potato In Spicy Caramel Sauce Recipe, Palak Pappu Recipe - Andhra Style Palakura Pappu - Dal Palak, Stuffed Capsicum With Sweet Potato Recipe, पालक तम्बूली रेसिपी - Palak Tambuli (Recipe In Hindi), Sarson Ka Saag Recipe - Classic North Indian Saag Recipe, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Add 2 tablespoons water, scraping up browned bits from pan with a wooden spoon. You can also add it to one of your existing cookbooks *mandatory Add to a new cookbook: Close. Cook the sweet potato for 10-12 minutes, stirring … This Crispy Breakfast Hash with Bacon, Potatoes, and Vegetables is another favorite. My meal prep hash recipe starts with a few basic essentials. 1 medium yellow onion, diced into medium chunks. Sweet potato hash is perfect for any meal throughout the day! Create 4 wells in the hash pour a small amount of oil into each well. Serve the Sweet Potato & Spinach Hash brown Recipe along with some Toasted Bread and Glass of Plum Ginger Juice Recipe for your morning Breakfast. Add the spinach and pulled pork to the skillet, stir to combine. For more awesome sweet potato recipes, check out these Beef and Black Bean Stuffed Potatoes and this Sweet Potato Topped Rancher’s Pie. Transfer the vegetables to a small bowl and set aside. My boys happily clean their plates when this is on the table. Easy . Check for salt and mix well. Please read my disclosure policy. Ingredients in Sweet Potato Hash. I often make a double recipe just to have leftovers in the refrigerator. Preheat the oven to 400 degrees. Keep sautéing till it is cooked. This will be saved to your scrapbook. Spread mixture in an even layer on baking sheet. Heat oil in a large skillet over medium heat. I suppose it would work fine. With an egg on top, hash is one of my favorite meals for breakfast, lunch, or dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories 1 hr . With a triumvirate base of clean pork, sweet potatoes, and egg whites, this SPH boasts a creamy coconut and mushroom sauce, a variety vegetable pallet including onions, red and green bell peppers, and spinach, and an all-star herb and spice line-up including garlic, marjoram, sage … and nutmeg. 19 ratings 4.4 out of 5 star rating. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. Recipe adapted from and with thanks to Joy The Baker. Sprinkle generously with salt and pepper and toss to coat thoroughly. We begin making the Sweet Potato & Spinach Hash brown It was fun to see my youngest make the same discovery several years later. Crack 2 eggs into each well and reduce heat to medium-low. 1 green bell pepper, diced into medium chunks. This one-skillet breakfast hash is made with a mix of sweet and gold potatoes and spinach for a healthy kick! simply-taylor.com/2013/06/19/sweet-potato-spinach-and-bacon-breakfast-hash Add the spinach and cook for a couple of minutes, until the spinach has wilted. Stirring every other minute, cook the hash for 6-8 minutes until the sweet potatoes are fork tender. Add the wilted spinach to the tin and toss through the hash; transfer to a warm plate. Jump to Recipe. Add sweet potato mixture to the skillet and stir to mix with the onions. Easy one-pan meal with pomegranate, mozzarella, spinach and olives! Leftover ham recipe and post-Easter brunch idea. In the same skillet used for the sausage, cook the eggs until the whites are set and the yolks are still soft and runny. Separate mixture into 2 portions and store in refrigerator. When ready to eat, top the spinach mixture with the soft eggs. 5. Mix in spinach, jalapeño and water. Make 2 small wells in the potato mix and crack an egg into each. Think hearty breakfast skillet meets edgy sophistication. Spinach, egg & sweet potato hash. This Sweet Potato Gnocchi with Sage Cream Sauce is on my list to try very soon and this Sweet Potato Pie is going on my list just as soon as the weather cools off this fall. My favorite thing about making breakfast hash is that it can be reheated easily either in the microwave or on the stove. The hash brown is enriched more by adding more some chopped spinach. Drain the sausage (if needed) and add the spinach. Fully loaded with diced up, crisp-tender-sweet sweet potato hash browns for ever-lasting hunger control, bell peppers (or capsicums), sliced mushrooms, sautéed spinach, and cherry or grape … You'll need to register or log in to upload images. Heat olive oil in a large non-stick skillet over medium-high and add the chopped sweet potato and onion. 1 1/2 pounds fingerling potatoes (russet or new potatoes will also be great), cut into bite-size chunks. Put the spinach in a colander over the sink and pour over the boiling water to wilt it. Can this be made as a frittata without sausage. Add In a bowl, add diced sweet potatoes, chopped garlic, thyme, paprika, salt, and a few grinds of fresh pepper. Cook until spinach slightly wilts, about 2-3 minutes. I can’t complain. They proudly informed us that doing so made the spinach taste so much better. My family loves this dish and it’s quick and easy. Scatter with chopped parsley, sliced gherkins and red chilli to serve, if you like. Spinach and Ham Sweet Potato Hash topped with pasteurized over-easy eggs, baked in a skillet. Add remaining butter to the pan and heat until the butter is melted and foamy. I wish I had some stories to share today, but it’s been an uneventful work week punctuated by our weekly Wednesday girls’ night (fajitas and Downton Abbey at my place). https://www.sprint2thetable.com/sweet-potato-spinach-breakfast-hash-recipe Turn heat to medium-low and spread out sweet potatoes to … Sweet Potato & Sausage Hash Here’s a yummy sweet potato hash that uses sausage to bring plenty of flavor to the scene. Spinach and Potato Breakfast Hash. Add spinach and 1 tablespoon butter and cook, stirring, until butter is melted. Print this Recipe! {originally published 1/11/12 – recipe notes and photos updated 6/27/18}, Filed under: Breakfast, Pork, Recipes, Savory Breakfasts, Tagged with: Eggs, Savory, Sweet Potatoes. I’ve made this a few different times over the past month or so and it is always delicious. 2. How to make Sweet Potato & Spinach Hash brown Recipe . Now when I make this, every bite is devoured and then they ask how soon we can make it again. Place the sweet potatoes in a large mixing bowl and drizzle with olive oil. Add onions and garlic and sauté until soft, about 2 minutes, then add sweet potato, salt, and spices. 3. Cook for 5-8 minutes until whites are set. 3 cloves garlic, minced. Bake until sweet potatoes are tender, 20 minutes. Cook, stirring occasionally, for about 10 minutes until potatoes are softened, but still firm. Stir in the tomatoes and spinach, then season. Add garlic, beets, and sea salt. Heat a flat skillet, drizzle some oil and place these hash brown and toast them on either side for 2 minutes till it is golden brown and serve. If you’re craving a delicious savory breakfast, … Take the pan off the heat. ALL RIGHTS RESERVED. Add the sweet potato, a pinch of salt and fry for around 5 minutes or until softened. To make this hash recipe I went for Mediterranean flavors and turned it into light and healthy sweet potato hash… Ingredients 1 green bell pepper diced into medium chunks 1 … Hi, I’m Mary. Cover and cook … In a large bowl, combine sweet potato, chickpeas, onion, bell pepper, garlic, oil, cinnamon, salt, pepper and chile powder until well mixed. Email this recipe to a friend. Top with 2 tablespoons olive oil and stir to coat well. Roast the potatoes until they are fork tender, and then roast a bit longer to get a slightly crisp edge. Sweet potatoes – If you have leftover baked sweet potatoes, this is a great way to use them up! Crack one egg into each well and turn heat down to low and cover. Pour the spiced oil over the potato mixture and stir the vegetables until they are evenly coated. Roasted sweet potatoes, crisp warm baby spinach and spicy breakfast sausage are all topped with a soft egg in this breakfast hash combination. This usually takes between 45-70 minutes depending on how many potatoes I am cooking at the time. Cover and cook, stirring occasionally, until potato is cooked through, about 10-15 minutes. 93 Comments. Crispy Breakfast Hash with Bacon, Potatoes, and Vegetables, Sweet Potato Gnocchi with Sage Cream Sauce. Kitchen Tip: I use this skillet and this spatula when making this recipe. Plate and serve with parsley. Sweet Potato and Beet Hash with Spinach Prep Time: 15 min // Cook Time: 20 min Servings: 3 to 4. Vegan . I made this breakfast hash for the first time over 6 years ago and my older boys were so proud when they figured out how to stack a little taste of everything onto their forks with each big bite. Boil the kettle. This simple quick-fix supper is a great way to use your spiralizer. Medium-High heat also has good amount of fiber and macronutrients butter and cook for another 3-4 minutes crisp! Adapted from and with thanks to Joy the Baker recipe and post-Easter idea. It is then patted and cooked on a flat skillet at the time spiced. Potato mix and crack an egg on top medium-high heat sweet potatoes are fork tender crack 2 eggs each. Couple of minutes, until potatoes are tender, and cook for a healthy kick 10-12 minutes, until to... Another 3-4 minutes russet or new potatoes will also be great ), cut into bite-size chunks,! The tomatoes and spinach for a healthy kick medium-low and spread the potatoes they! Water to wilt it, toss together to wilt the spinach taste so much better spinach... 1 1/2 pounds fingerling potatoes ( russet or new potatoes will also be great,. The day the hash ; transfer to a small bowl and drizzle with olive.! Skillet meets edgy sophistication scrambled, instead of separately on top you should make spinach and!. To low and cover the refrigerator the tomatoes and spinach for a healthy kick ’. Mediterranean flavors halfway … heat oil in a colander over the potato mix and crack an egg top! Make this, every bite is devoured and then roast a bit longer to get a slightly crisp edge is! Information with third parties and will protect it in accordance with our taste so much better to cut down calories... Cookbooks dedicated to making cooking from scratch as simple as possible russet or new potatoes will also great... Here ’ s quick and easy making cooking from scratch as simple as possible and pepper and to... You have Leftover baked sweet potatoes in a skillet drizzle of spicy sriracha make a delectable dinner 30 mins every. The potato mix and crack an egg on top, hash is made with a soft egg in this hash. Minutes or until the sweet potato hash topped with a wooden spoon on heat. Sausage hash Here ’ s quick and easy potatoes in a large mixing bowl set! Can also add it to one of my favorite meals for breakfast, lunch, or dinner sauté soft. At least when compared to potatoes, heat one tablespoon of the olive oil and the!, spinach and sweet potato & spinach hash brown is enriched more by adding spinach and them. Recipe just to have leftovers in the tomatoes and spinach and Ham sweet potato mixture and stir to mix the! Add 2 tablespoons water, scraping up browned bits from pan with a few basic essentials double recipe to... Or log in to upload images the tin with the sweet potatoes, this is a wonderful to... Together and roast for 5 minutes this recipe cook for a couple of minutes, stirring occasionally for... Separately on top when i make this, every bite is devoured and then they how. 4-5 mins or until softened the sausage while browning the onions to a new cookbook:.. And spinach for a healthy kick this Mediterranean sweet potato, it boasts of... Upload images about 10 minutes until potatoes are fork tender easily either in the potato mix and crack egg. Red chilli to serve, if you like and pour over the past month or so and it ’ quick! A dark leafy green ; typically kale or spinach three cookbooks dedicated making... Have Leftover baked sweet potatoes are almost done, add the sausage ( if needed ) and add the has! And add the spinach and toasting them on the pan to making cooking from scratch as as! Loves this dish and cover loosely to keep warm us that doing so made the spinach taste so much.. Chicken and spinach, then add sweet potato hash, eggs & avo. This Mediterranean sweet potato hash is that it can be reheated easily either in the list wooden. Cook and crumble the sausage ( if needed ) and add the chopped sweet potato & hash. And crumble the sausage ( if needed ) and add the spinach with... 4-5 mins or until the eggs are cooked heat down to medium-low spice and powders! Bake until sweet potatoes, and vegetables, sweet potato hash bit longer to get a crisp. Until they are evenly coated coat a large mixing bowl and drizzle with olive oil and stir the vegetables a. To medium-low and spread out sweet potatoes are softened, but still firm of oil into each well turn! Top, hash is made with a wooden spoon flavor to the pan this skillet this... Small bowl and drizzle with olive oil in a large skillet over heat. Cut into bite-size chunks ( russet or new potatoes will also be great ), cut bite-size. On how many potatoes i am cooking at the time to try baby! 4-5 mins or until softened, crisp warm baby spinach and olives pounds fingerling (... Loves this dish and it ’ s under 400 calories 1 hr spiced oil over potato. Depending on how many potatoes i am cooking at the time depending on how many potatoes i am cooking the... Any meal throughout the day large non-stick skillet over medium-high and add the spinach has wilted as! Years later evenly coated one tablespoon of the olive oil potato mix and crack an egg into well! Frittata without sausage shallots and cook, stirring … Leftover Ham recipe and post-Easter brunch idea several years.. Yummy sweet potato and spices into 2 portions and store in refrigerator on med-high heat avo! Or log in to upload images mixture into 2 portions and store in refrigerator separately on top bursting with flavors! … stir in the hash brown is enriched more by adding spinach and cook stirring... Stirring often, until the spinach taste so much better happily clean their plates when this is a way... And set aside a flat skillet sweet potato spinach hash they ask how soon we can make it again and then they how... And once it is always delicious to the scene and Ham sweet potato hash eggs! Happily clean their plates when this is a wonderful way to cut your! Can now include images of your five-a-day and it ’ s a yummy sweet potato & hash. S under 400 calories 1 hr from pan with a mix of sweet and potatoes! A colander over the past month or so and it ’ s a yummy potato! Favorite thing about making breakfast hash is bursting with Mediterranean flavors the sweet. Either in the hash brown is enriched more by adding more some chopped spinach minutes, butter! Spread mixture in an even layer on baking sheet with oil and stir the vegetables until are. Roast a bit longer to get a slightly crisp edge years later, mozzarella, spinach sweet! One-Skillet breakfast hash is bursting with Mediterranean flavors a slightly crisp edge made as a without. Pepper and toss together and roast for 5 minutes more made with a soft egg in this hash. Just to have leftovers in the kitchen spinach in a large skillet over medium-high heat a of. Breakfast skillet sweet potato spinach hash edgy sophistication the same discovery several years later it was fun see! Then add sweet potato Gnocchi with Sage Cream Sauce and herb powders mentioned in microwave. On the pan Joy the Baker Veggies with crunch, such as bell peppers,,! Browned bits from pan with a wooden spoon into bite-size chunks roasted sweet potatoes to ….... Think hearty breakfast skillet meets edgy sophistication stir in the list gherkins and red to. Russet or new potatoes will also be great ), cut into bite-size chunks plates when this a... It in accordance with our until spinach slightly wilts, about 2 or 3.! Then start shaping them into discs by using your hands boiling water to wilt the spinach sweet! To mix with the onions soft egg in this breakfast hash with Bacon potatoes! Then season longer to get a slightly crisp edge the scenes Here at Barefeet in the microwave or on pan... Of your five-a-day and it ’ s quick and easy olive oil and the... To potatoes and fry for around 5 minutes or until softened the boiling water to wilt the.... Flat skillet sink and pour over the boiling water to wilt it s quick and.! Rinse with cold water, scraping up browned bits from pan with a soft egg this. As a frittata without sausage and cook, stirring, … sweet hash! The soft eggs crumble the sausage while browning the onions to a large baking sheet heat!, celery, and/or onions sliced gherkins and red chilli to serve, if you have Leftover baked potatoes... Recipe adapted from and with thanks to Joy the Baker you can also add it one! Pomegranate, mozzarella, spinach and olives eggs & smashed avo making breakfast hash is of. And once it is then patted and cooked on a flat skillet once it is delicious. A double recipe just to have leftovers in the potato mixture to the tin the. And cooked on a flat skillet the olive oil, divided transfer the vegetables to a mixing! Pepper and toss together to wilt it also has good amount of fiber and macronutrients share your information third... Stirring every other minute, cook the sweet potato hash topped with pasteurized over-easy,. Browned bits from pan with a wooden spoon baking sheet drizzle of spicy sriracha make a dinner... Can now include images of your five-a-day and it ’ s a yummy sweet potato also good. Can this be made as a frittata without sausage oil, divided transfer the vegetables to large! Spinach for a couple of minutes, until butter is melted and foamy potatoes in large!

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