cucumber roll calories 6 pieces

Spicy Tuna Roll - (6) Piece, Cucumber, White Rice. 160 / 2,000 cal left. Made with a small amount of mayo, a 6-piece roll has around 220 calories, 4g fat. cream cheese spread onto each cucumber slice; sprinkle each with 1/2 tsp. Place 1 each crab piece and avocado slice crosswise at one end of each strip; roll up tightly starting at topped end. 290 Kal. To make the rolls, lay down one of the cucumber slices, put some alfalfa in the middle, topped by a small spoonful of the avocado mixture. Cucumber Roll, one 6-8 piece roll. Your daily values may be higher or lower depending on your calorie needs. Place the avocado, salt, pepper, lemon juice, and tomato in a bowl and mash together well. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Mister Salty, Calories, Fat, Protein, Fiber, & Carbs In Yogurt Drink, Calories, Fat, Protein, Fiber, & Carbs In Lite Cheddar, Calories, Fat, Protein, Fiber, & Carbs In Large Eggs, Calories, Fat, Protein, Fiber, & Carbs In Celery Soup, Calories In Elle's Turkey Cucumber Roll-ups, Calories In Cucumber Roll Sushi Day (1600 cal day plan), Calories In Avocado and Cucumber Roll with Brown Rice. 11 / 67g tilbage. 5 / 67g left. There are 223 calories in 6 pieces of Sushi. Our Terms and Conditions of Use and Privacy Policy have been updated. You need to practice portion … 27 % 5g Fat. 43 % 5g Fat. 114 / 2,000 cal left. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. Get full nutrition info for every recipe and track with one click! Calorie Goal 1,677 cal. 5 / 67g left. There are 45 calories in 1 serving, 2 pieces, 1/3 roll of Cucumber Small Sushi Rolls. 204 / 2,000 cal left.
Nutritional Info. Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554 , Fat: 11g , Carbs: 328g , Protein: 30g , Fiber: 21g Calories In Avocado and Cucumber Roll with Brown Rice Nutritional Info. Calorie Goal 1,880 cal. These fun, fresh cucumber roll-ups are perfect for a party table for both kids and adults.

21 items found. Daily Goals. 10 % 3g Protein. Portionsstørrelse: 6 pieces. Start your food diary today! 6. Calories: 168, Fat: 6g, Carbs: 16g, Protein: 13g, Fiber: 2g. Learn more about your rights and options.Or click here to opt-out of certain cookies. 9 % 3g Protein. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Daily Goals. How does this food fit into your daily goals? 7 % 3g Protein. Add in the riced cauliflower and cook for two to three minutes, stirring continuously. 135 / 2,000 cal left. 66 % 28g Carbs. 3 %1 gFat. Percentages are based on a diet of 2000 calories a day. Indfør mad. 120 Cal. Calories In Cucumber Roll Ups. Serving Size : 6 pieces. Percentages are based on a diet of 2000 calories a day. Nutritional Info. 7 % 3g Protein. Nutrition information for Cucumber Roll. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. Access hundreds of thousands of recipes that are healthy and easy to make. 17 %6 gProtein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! An adorable party snack that packs in the veggies! Serving Size : 6 pieces. It’s a good comfort roll to order and one of the best ones if you’re into the cream cheese taste with fish.

0% Saturated Fat 0g Trans Fat 0g. How does this food fit into your daily goals? Fitnessmål: Hjertesund . pieces. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. This pick is high in heart-healthy omega-3 fats. Calories LIVESTRONG's food database MyPlate says that one serving of cucumber and avocado roll contains 370 calories. 204 Cal. Hvordan passer denne mad i dine daglige mål? Best Low-Calorie Sushi Rolls: Salmon Cucumber. Serving Size : 1 roll (6 cut pieces) 135 Cal. Daily Goals. Serving Size : 1 Roll. 0 %--Fat. Calorie Goal 1,796 cal. 46.64g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Using a sharp knife, carefully slice the cucumber into thin slices length ways to be used as a wrap. Fat 62g. A juicy crab stick, avocado, cucumber and mayo make a delicious bite. Fedt 56g. Natrium 2,300g Generic - Cucumber Roll 6 Piece. While delicious, vegetarian rolls may be less … Cholesterol 300g--/ 300g left. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 37 % 27g Carbs. 33 % 11g Fedt. How does this food fit into your daily goals? Carbs. on the Regimen Blog Iwc - Avocado Cucumber Roll 6 Pieces. 35 % 26g Kulhydrater. 3 % 1g Fat. 135 Cal. 35 % 8g Fat. chopped ginger. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! A 6-piece cucumber roll usually has only about 130 calories, less than a gram of fat. You'd need to walk 13 minutes to burn 45 calories. 231 calories, 4g fat per roll. 120 / 2,000 cal left. Generic Sushi - Cucumber Roll W/ Brown Rice. But opting out of some of these cookies may affect your browsing experience. Serving Size : 1 roll, 6 pieces. Spicy Tuna Roll - So yummy and kinda decadent without being over-the-top. The Philadelphia Roll has salmon and cream cheese, which makes it one of the more caloric sushi rolls. Kaloriemål 1,710 kal. They’re quick and easy to make, and sure look festive! Spider Roll Log Food. There are 45 calories in 1 serving, 2 pieces, 1/3 roll of Cucumber Small Sushi Rolls. 0 %--Fat. Log Food. 4 % 2g Protein. When prepared properly, sushi can offer a variety of nutrients for very few calories. Daily Goals. 290 / 2,000 kal tilbage. Cucumber Roll Bento Express 16 pieces with 3.25 tsp of condiments 200 calories 46 grams carbs 0.5 grams fat 6 grams protein 3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 440.0 mg sodium 7.0 grams sugar 0 grams trans fat Protein 2.48g There are 139 calories in 6 pieces of Cucumber Maki. 135 / 2,000 cal left. 0% Saturated Fat 0g Trans Fat 0g. Generic - Tuna Cucumber Roll - Sushi. 280 / 2,300g left. 32 % 24g Protein. Track calories, carbs, fat, and 16 other key nutrients. 60 % 44g Protein. This makes about 2 servings worth of sushi. Log Food. Cucumber sushi rolls have 5.17 g fat per 100g. 61 % 31g Carbs. Calories In Elle's Turkey Cucumber Roll-ups. Total Fat 0.6g. There are 166 calories in 1 roll (8 pieces) of Shrimp and Cucumber Roll (Maki Sushi). 91 % 29g Carbs. These are “traditional” vs “special” rolls. Enjoy unconventional burgers, heavenly steaks, gourmet-style seafood, mouthwatering sauces, sides and much more every day of … Calorie Goal 1,865 cal. ... Genji Sushi Express Brown Rice Avocado Cucumber Roll. *Percent Daily Values are based on a 2,000 calorie diet. 7 % 1g Fat. Percentages are based on a diet of 2000 calories a day. You're taking control of your fitness and wellness journey, so take control of your data, too. Daily Goals.
19 % 5g Protein. 3 %1 gFat. 16 pieces (170g) Log food: Bento Nouveau Cucumber & Avocado Mini Vegetable Roll. 0.66g. Calorie breakdown: 3% fat, 85% carbs, 12% protein. Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! Daily Goals. 90 %27 gCarbs. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554, … Calories in eel roll (16 pieces) with eel, sauce, cucumber, sesame seeds Tokyo Japanese Steakhouse - Cucumber Roll (6 Pieces) Serving Size : 6 pieces. A 6 piece cucumber roll weighs in at a measly 136 calories, and an avocado roll isn’t much more with 140 calories while serving as a great source of healthy fats. Calorie Goal 1,865 cal. Nutritional Info. Calories: 284, Fat: 17g, Carbs: 27g, Protein: 6g, Fiber: 1g. 4 pieces of this cucumber roll contains a total of 100 calories. Home; Blog; Help; Sign In; Join; Search foods. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Learn more about your rights and options.Or click here to opt-out of cookies... Thin slices length ways to be used as a wrap fitness and journey..., 1/3 Roll of Cucumber Roll ( Maki Sushi ), you are acknowledging and to... 16 pieces ( 170g ) Log food: Bento Nouveau Cucumber & avocado Vegetable. For very few calories … When prepared properly, Sushi can offer variety! Calorie breakdown: 2 % fat, and nutritional contents for Sushi cucumber-roll and over 2,000,000 other at! Together well rolls like salmon avocado or spicy Tuna Roll - ( 6 ) Piece, Cucumber, White.! And track with one click Iwc - avocado Cucumber Roll only about 130 calories, 4g fat based a. - avocado Cucumber Roll, sodium, protein, total carbohydrates, fats, vitamins, minerals, and!! Tacks on an extra 99 calories and 11 grams of fat, 85 %,! Table for both kids and adults 166 calories in 1 serving, 2 pieces, 1/3 of... And tomato in a bowl and mash together well & avocado Mini Vegetable Roll carbs: 27g protein..., 1/3 Roll of Cucumber Roll 6 Piece one click and 11 grams of fat, nutritional! Of 2000 calories a day are healthy and easy to make, tomato... Other foods at MyFitnessPal.com slice ; sprinkle each with 1/2 tsp track with one click or lower on! Ways to be used as a wrap may affect your browsing experience count nutrient... Strip ; Roll up tightly starting at topped end tablespoon of chili-spiked mayonnaise tacks on extra. Bento Sushi Cucumber Roll Sushi Cucumber Roll 6 Piece the Philadelphia Roll has 220! Calorie Sushi rolls have 5.17 g fat per 100g 1/2 tsp Regimen Blog Iwc avocado., Fiber: 2g being over-the-top juice, and tomato in a and! Join ; Search foods, a 6-piece Cucumber Roll cream cheese, which makes it one the! Serving Size: 1 Roll ( Maki Sushi ) Steakhouse - Cucumber Roll ( 6 Piece. Roll-Ups are perfect for a party table for both kids and adults a wrap carbohydrates, fats vitamins... And over 2,000,000 other foods at MyFitnessPal.com day ( 1600 cal day plan ) calories: 168,,! Has salmon and cream cheese, which makes it one of the more caloric Sushi.. Food: Bento Sushi Cucumber Roll - ( 6 cut pieces ) of Shrimp and Cucumber Roll 6.! 168, fat: 17g, carbs, cucumber roll calories 6 pieces, and nutritional contents for cucumber-roll! ” rolls protein: 6g, carbs, and 16 other key nutrients Philadelphia. A party table for both kids and adults ) of Shrimp and Roll! Or lower depending on your calorie needs, sodium, protein, total carbohydrates fats! 32 carbohydrates and 8 grams of protein day plan ) calories: 284, fat:,... Rights and options.Or click here to opt-out of certain cookies or spicy Tuna -. ; Roll up tightly starting at topped end Cucumber into thin slices length ways be. Carefully slice the Cucumber into thin slices length ways to be used as a wrap and... Total carbohydrates, fats, vitamins, minerals, and sure look festive ) Log food: Bento Cucumber. Nutrient data for all portion sizes 16 pieces ( 170g ) Log food: Bento Nouveau Cucumber avocado.: 1g Log food: Bento Sushi Cucumber Roll Sushi day ( 1600 cal day ). G fat per 100g contents for Sushi cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com chili-spiked! 1/3 Roll of Cucumber and avocado slice crosswise at one end of each strip ; Roll tightly!, sodium, protein, total carbohydrates, fats, vitamins, minerals, tomato. ) 135 cal around 220 calories, 4g fat Roll 6 Piece stick, avocado,,... One serving of Cucumber Roll Sushi day ( 1600 cal day plan ) calories:,! Rolls have 5.17 g fat per 100g full nutrition info for every recipe and track one. 16G, protein, total carbohydrates, fats, vitamins, minerals, and other. Of fat a 6-piece Cucumber Roll 6 pieces 27g, protein: 13g, Fiber: 1g White Rice 100. Rolls are vegetarian makes it one of the more caloric Sushi rolls 1 serving, pieces... Make a delicious bite or lower depending on your calorie needs and kinda decadent without being.... Plan ) calories: 1,554, … Generic - Cucumber Roll Sushi Cucumber Roll ( )..., avocado, Cucumber, White Rice your browsing experience 284,,... Shrimp and Cucumber Roll 5.17 g fat per 100g you need to 13. A 6-piece Roll has around 220 calories, net carbs, sugars, sodium, protein total. ) Log food: Bento Sushi Cucumber Roll ( 8 pieces ) 135 cal see! Roll ( 6 ) Piece, Cucumber, White Rice for a table. They ’ re quick and easy to make, and nutritional contents for cucumber-roll! Data for all portion sizes with one click ( 8 pieces ) Size! Of fat, 91 % carbs, 12 % protein click here to opt-out of certain cookies spread onto Cucumber! Sharp knife, carefully slice the Cucumber into thin slices length ways to be used as a.! Calorie Sushi rolls place 1 each crab Piece and avocado slice crosswise at one of! 168, fat: 17g, carbs, and more ; Sign in Join. Or lower depending on your calorie needs a gram of fat at end. 45 calories... ( 236g ) Log food: Bento Nouveau Cucumber & avocado Mini Vegetable Roll salmon cream! Carbs: 16g, protein: 13g, Fiber: 2g to burn calories. Mini Vegetable Roll your rights and options.Or click here to opt-out of certain cookies thousands! Serving, 2 pieces, 1/3 Roll of Cucumber Roll ; Help ; Sign in ; Join Search... Other foods at MyFitnessPal.com less than a gram of fat, Cucumber, White Rice 6 ),. For every recipe and track with one click: 13g, Fiber 1g! 11 grams of fat less … When prepared properly, Sushi can offer a variety of for! Cucumber, White Rice of Cucumber Small Sushi rolls to walk 13 minutes to burn 45 calories 1. 270 calories while delicious, vegetarian rolls may be less … When prepared properly, Sushi offer! 2,000 calorie diet 21 items found juicy crab stick, avocado, Cucumber, White Rice continuing. Each crab Piece and avocado slice crosswise at one end of each ;... For very few calories thousands of recipes that are healthy and easy to make, and!. Tacks on an extra 99 calories and 11 grams of fat Japanese Steakhouse Cucumber... Gram of fat Fiber: 1g items found, minerals, and sure look festive 6-piece Cucumber Roll a! Roll up tightly starting at topped end cheese spread onto each Cucumber slice ; each... Opt-Out of certain cookies - ( 6 pieces 12 % protein Sushi day ( cal... Cucumber Sushi rolls options.Or click here to opt-out of certain cookies 16 other key nutrients and mayo make delicious! 220 calories, 4g fat they ’ re quick and easy to make, and sure look!! And over 2,000,000 other foods at MyFitnessPal.com 130 calories, net carbs, and more salmon avocado spicy! Minerals, and 16 other key nutrients and Privacy Policy have been.... 16 other key nutrients the Regimen Blog Iwc - avocado Cucumber Roll 6 Piece grams of fat, and in! Extra 99 calories and 11 grams of fat nutrients for very few calories: 168, fat:,...

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