Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Actual daily nutrient requirements might be different based on your age, gender, … 2,000 calories a day is used for general nutrition advice. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Add foods and change serving sizes to meet your nutrition goals. Total Nutrients in Whole Milk Mozzarella. The serving size is equivalent to 100 grams of food and contains 201.15 calories from fat.This item is classified as dairy and egg products foods. Mozzarella cheese • Milk fat - not less than 45% on dry basis. It also contains about 57 calories that come from fat. Find nutrition info on this kid-friendly cheese. Read our guide to see how your favourite cheese rates of the nutrition 1.0 grams carbs. Most mozzarella that is available in the United States is considered low-moisture mozzarella, with a moisture content of less than 50 percent. 20.0 mg cholesterol. Nutrition facts for Cheese, whole milk, Mozzarella, recommended daily values and analysis. CALORIC RATIO PYRAMID™ If you have diabetes or metabolic syndrome, you might want to aim a little lower. Nutrition Facts for Wal-Mart Stores Inc. - Great Value Whole Milk Mozzarella Cheese - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … The good: This food is a good source of Protein, Vitamin B12, Calcium and Phosphorus.The bad: This food is very high in Saturated Fat. Nutrition facts for Cheese, low moisture, whole milk, mozzarella, recommended daily values and analysis. Polly-O Whole Milk Mozzarella Chunk brings premium quality ingredients directly to the dinner table. It’s available in 16-oz and 5-lb chunks. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Calorie breakdown: 67% fat, 3% carbs, 30% protein. Potassium 22 mg milligrams Total Carbohydrates 0.6 g grams Dietary Fiber 0 g grams Sugars 0.3 g grams to empower you to create a better diet. Get full nutrition facts for other Polly-O products and all your other favorite brands. Kraft Whole Milk Mozzarella String Cheese Sticks are the same cheese sticks you know and love but made with whole milk for an extra creamy texture. Cheese vs Milk - In-Depth Nutrition Comparison. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cheese, mozzarella, whole milk, NUTRIENT BALANCE INDICATOR™ This mozzarella cheese block stays true to classic Italian techniques to add a little taste of Italy to every bite. There are 85 calories in 1 ounce of Mozzarella Cheese (Whole Milk). - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Try our classic creamy shredded mozzarella cheese made with whole milk. (updated 5/25/18). Great Value. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Source: Nutrient data for this listing was provided by USDA SR-21. Whole Milk Vs Low-Fat Milk Vs Skim Milk Fat has taken different turns in the health and nutrition world. Made with rBST free milk and no artificial flavors or colors, our Whole Milk string cheese is just 90 calories and has 7g of protein per serving! Use of and/or registration on any portion of this site constitutes acceptance of our Sugar in a Whole Milk Mozzarella String Cheese is about 0.29 g and the amount of protein in a Whole Milk Mozzarella String Cheese is approximately 6.29 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Whole Milk Mozzarella String Cheese . For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Boar's Head Mozzarella Cheese is a semi-soft, low-moisture, whole milk cheese made in the style popular with chefs worldwide. Mission MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Learn the good & bad for 250,000+ products. Compare Cheese to Milk by vitamins and minerals using the only readable nutrition comparison tool. WHOLE-MILK MOZZARELLA SHREDS Melt perfectly to add a helping of love to casseroles, skillets, or any family-style dish made to share with the people that matter most. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. 2,000 calories a day is used for general nutrition advice. Where do the calories in Whole Milk Mozzarella Cheese come from? There are 80 calories in 1 oz (28 g) of Polly-O Whole Milk Mozzarella Cheese. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Other than calcium, this cheese variant offers a variety of health benefits. This is … For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Cheese, mozzarella, whole milk. Perfect on pizzas and pasta dishes. 1 oz. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Personalized health review for Polly-O Cheese, Whole Milk Mozzarella: 80 calories, nutrition grade (C plus), problematic ingredients, and more. User Agreement (updated 5/25/18) 6.0 grams protein. Whole Milk Mozzarella String Cheese Galbani’s Whole Milk String Cheese is a snack you can feel good about giving to your family. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. View totals for over 100 nutrients. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 7,620,531. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Shredded Mozzarella comes by its reputation as the ultimate pizza cheese naturally. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cheese, mozzarella, whole milk, ESTIMATED GLYCEMIC LOAD™ The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Foods that are both nutritious and filling are considered better choices for weight loss. Learn the good & … Boar's Head Whole Milk Low Moisture Mozzarella Cheese, Precious Low Moisture Whole Milk Mozzarella Cheese, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (1500), Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (2000). By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, Footnotes for Cheese, mozzarella, whole milk, NUTRITION DATA'S OPINION Shredded Whole Milk Mozzarella Cheese is manufactured by Hannaford Bros. Co. with a suggested serving size of 1 Cup (28 G) and has 90 calories per serving. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Whole Milk Mozzarella Cheese Crafted in the Old World manner using the pasta filata method, this cheese has a delicate, creamy, mild flavor. Mozzarella Cheese - 1 slice mozzarella cheese Whole Milk Mozzarella Cheese A 1 Slice Mozzarella Cheese of Mozzarella Cheese contains about 85 Calories per serving. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Frigo® Low Moisture Whole Milk Mozzarella Cheese has a very creamy texture and melts well. Protein quality is dependent on having all the essential amino acids in the proper proportions. Percent daily values are based on a 2,000 calorie reference diet. There are 85 calories in 1 slice of Whole Milk Mozzarella Cheese. A few years back, it was seen as an enemy and was blamed for causing all sorts of health problems, including obesity. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. The Self NutritionData method and system is covered by U.S. Patent No. Nutrition facts label for Cheese, mozzarella, whole milk. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. and Privacy Policy and Cookie Statement Cheese, Mozzarella, Whole Milk with a serving size of 100 grams has a total of 300 calories with 22.35 grams of fat. USDA Specifications for Mozzarella Cheeses (September 24, 2012) 5 of 9 5.0 Composition Requirements Samples of shredded or diced, frozen Mozzarella cheeses shall be taken prior to tempering. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cheese, mozzarella, whole milk, PROTEIN QUALITY 2.9% 67.4% 29.7% Total Carbohydrate Total Fat Protein 85 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Calorie breakdown: 67% fat, 3% carbs, 30% protein. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cheese, mozzarella, whole milk, NUTRITIONAL TARGET MAP™ 90.0 calories. Whole Milk Mozzarella Cheese – Shredded Nutrition Facts Serving Size cup Amount Per Serving 336 Calories % Daily Value* 38% Total Fat 25g 74% Saturated Fat … Great Value Whole Milk Mozzarella Cheese is a superb choice for melting, grilling, and browning in all your favorite recipes. Personalized health review for Biazzo Mozzarella Cheese, Whole Milk: 80 calories, nutrition grade (C), problematic ingredients, and more. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. A typical target for total Estimated Glycemic Load is 100 or less per day. 0 grams fiber. Whole Milk Mozzarella Cheese. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Food Name Measure Vitamin K (mcg) Cheese, Mozzarella, Whole Milk 1 cup, shredded 2.58 Fast foods, chicken tenders 1 strip 2.4 BURGER KING, Chicken Strips 1 strip 2.27 BURGER KING, french toast sticks 1 stick 3.05 Made from milk, Mozzarella cheese is just more than its taste and calories. PKG NET WT 8 oz | Approx 2 cups Calories/Serv 90 If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cheese, mozzarella, whole milk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Mozzarella cheese originates in Naples, Italy, and early mozzarella was created from the milk of water buffaloes. 7.0 grams fat. Nutrition Facts Serving Size 1 slice (17g) Servings per container 10 Calories 50 Amount per Serving % Daily Value* Total Fat 4.5g 5% Saturated Fat … With its smooth consistency and mild, creamy taste, Cabot’s luscious, fast-melting Whole Milk Shredded Mozzarella Cheese is the perfect addition to pizzas, pastas, and gooey appetizers. Serving size: 100 grams 1 ounce (28g) 1 cup, shredded (112g) 6 slices (170g) FOOD SUMMARY. 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